Hi! My name is Ewelina and I’m here to increase the quality of your life.


I am a Human Geneticist, PhD candidate, public speaker and motivator – originally from Poland but currently living in England.  I have been always interested in science, sports and travel. My life mission is to improve people’s lives through research and life motivation. By reading my blog, you will become more aware of your body and turn into a knowledgeable, ambitious person! My aim is to show that you can do so much more in your life and I will tell you how to do it.

Scientists say that we may be able to live up to 200 years. Let’s allow ourselves age better, wiser and stronger!

People increasingly pay attention to luxury pleasures and material goods. This is what makes our society depressed, stressed and envious. I will show you how to lead a physically and mentally healthy lifestyle, which will bring what’s the best in you.

Know more, do more.

I would love to get to know you! Share your story with me via motivelina@gmail.com

My readers are mostly students and young professionals, who try to find the best ways to stay focused, productive, healthy and successful. If you would like to cooperate, use Contact form to message me.

For everyday motivation and inspiration follow me on Facebook and Instagram.

Photo credit: Alicja Bodak